WELCOME TO MY E-LEARNING PLATFORM
A life of bounti is one of reward! Pure, simple, proven.
With 20 years’ experience in the fitness industry, Lisa Raleigh applied her proven skills and developed the exclusive bounti Programme, which combines the amazing benefits of rebound exercise with other forms of strength and conditioning moves to create fun, effective group or individual workouts. This programme has been tried and tested and has produced the most amazing results and testimonials.
bounti is for kids, or the elderly. bounti is for beginners, or experienced rebounders. bounti is mobile, interactive, and accessible. bounti is about changing lives, bouncing through, building strength.
bounti offers the widest selection of beautifully curated programmes. Read our BLOG to get some more insights and guidance
Beginners 2.0 now available
We're always striving to improve and innovate, and in this spirit, we've developed the bounti Beginner’s Programme 2.0. This enhanced version builds upon the success of our current programme, offering you an even more dynamic and engaging way to achieve your fitness goals. The 2.0 programme features upgraded visuals, refined techniques, and a structured progression that takes you from 10-minute workouts to empowering 60-minute sessions over 8 weeks.
Calling all rebounding newbies!
This one’s for ALL of you out there who have heard about the incredible fitness and health benefits of “rebounding” and/or exercising on a mini-trampoline. Whether you have just begun rebounding or you’re interested in doing what NASA calls “the greatest form of exercise ever invented by man-kind”, then this is for you!
Become fully empowered to start your rebounding journey!
